Mommy kisses a booboo and junior runs off smiling...This is the placebo effect in action. A smile orchestrates internal consciousness that cascades feel-good chemicals to your entire self.
Read More
Self-hypnosis is sometimes the silliest thing you never heard… (consciously).
Read More
I often ask a client; “What do you do for fun?” and some look at me like I’m speaking Swahili; “Fun?’ Huh?”
Read More
In a world where modern medicine often emphasizes quick fixes and symptomatic relief, there's a growing interest in ancient systems of healing that focus on holistic well-being.
Read More
“To Screen or Not Screen?” That is the question that every parent struggles with when planning which playthings should entertain their child during long hours in trains, planes, or automobiles.
Read More
Enthusiasm makes YOU the happiest place on earth and brings irresistible enjoyment to others.
Read More
When mom says, “Put on your jacket” and a teen defiantly leave the jacket at home; “just because.” It’s only later, when teeth chatter in cold, the young rebel may secretly concedes, “I should have listened…”
Read More
Consistent. Steadfast. Stick-to-it. Is that YOU?
Do you make plans and then follow them? … Every day?
Read More
Loss of any kind; youth, a person, a relationship, a job, a place, a country, or a love, brings stress. Some people jump the gun and pre-grieve a real or imagined loss.
Read More
In recent survey of US cities with a combination of the highest median annual income and the most residents over 65 years of age, Rancho Palos Verdes came in 1st nationally.
Read More
Cancer patients and their families often find themselves reluctant to share their personal journey against this feared disease.
Read More
Over the past decade, there has been a decline in personal services in our retail businesses. Chain store pharmacies have not been immune to these trends.
Read More
“My lover said, ‘You never listen; at least, I think that’s what they said.”
Clients ask me, “Dr Shelley, how do you create a great relationship?” I tell them, “1. Get over yourself and 2. after that, tune in on you.”
Read More
“My Hypnotist told me to do the opposite of what they said… So I didn't. “
Rebellious souls some are. You say black; they say white. You say up; they say down. You say yes; they say no.
Read More
“I’d join Co-Dependents Anonymous if I could find someone to go with.”
My neighbor thought MY yard was HER view. Error. Her yard is HER view– the very view she purchased and the lot she got.
Read More
“What was once enjoyed and deeply loved is never lost because it becomes part of you.” –Helen Keller
Loss of any kind; the year 2023, youth, a person, a relationship, a job, a place, a country, or a love, brings stress if you let it.
Read More
There are those whose very presence, and the thought of them, draws you like a moth to a flame. They fill up your senses (like night in a forest) and grab your eyes and hold them hard for a spell.
Read More
Dr. Ken Wright, a pediatric ophthalmologist, has helped revolutionize the field of eye surgery over the course of his career. He has become world-famous in his field through writing breakthrough papers and bestselling books about how to conduct eye surgeries to correct issues such as double vision, crossed eyes and eye misalignment.
Read More