The Palisades fire began on Jan. 7. Since then, several other fires have broken out, including the destructive Eaton fire in the Altadena area.
Read MoreEverything in your future relates to what precedes it… In fact, how you perceive and spend this next year– and its 525,600 minutes–will determine your future.
Read MoreEmergencies can strike without warning, disrupting daily life and putting individuals and families at risk.
Read MoreWildfires: How to Help A - Z
Read MoreWhen mom says, “Put on your jacket,” why does a rebellious child leave home without it “just because?
Read MoreIn the greater Los Angeles region, Neuro Fitness Behavioral Health is at the forefront of integrating brain science with mental health care by combining cutting-edge treatments utilizing state-of-the-art technology.
Read MoreFew things rival the joy of coming home to a wagging tail or a soft purr.
Read MoreRead MoreAm I self-confident or self-conscious?
Am I selfless or selfish or, somewhere in between?
Am I a caregiver or a caretaker?
Mommy kisses a booboo and junior runs off smiling...This is the placebo effect in action. A smile orchestrates internal consciousness that cascades feel-good chemicals to your entire self.
Read MoreSelf-hypnosis is sometimes the silliest thing you never heard… (consciously).
Read MoreI often ask a client; “What do you do for fun?” and some look at me like I’m speaking Swahili; “Fun?’ Huh?”
Read MoreIn a world where modern medicine often emphasizes quick fixes and symptomatic relief, there's a growing interest in ancient systems of healing that focus on holistic well-being.
Read More“To Screen or Not Screen?” That is the question that every parent struggles with when planning which playthings should entertain their child during long hours in trains, planes, or automobiles.
Read MoreEnthusiasm makes YOU the happiest place on earth and brings irresistible enjoyment to others.
Read MoreWhen mom says, “Put on your jacket” and a teen defiantly leave the jacket at home; “just because.” It’s only later, when teeth chatter in cold, the young rebel may secretly concedes, “I should have listened…”
Read MoreConsistent. Steadfast. Stick-to-it. Is that YOU?
Do you make plans and then follow them? … Every day?
Read MoreLoss of any kind; youth, a person, a relationship, a job, a place, a country, or a love, brings stress. Some people jump the gun and pre-grieve a real or imagined loss.
Read MoreIn recent survey of US cities with a combination of the highest median annual income and the most residents over 65 years of age, Rancho Palos Verdes came in 1st nationally.
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