Spreading Hope Beyond Remission: The Luna Peak Foundation
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Three Little Words By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More
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Vanderpump Dog Foundation: Bridging Continents for Canine Welfare By Writer and Contributor Maileena Faaita
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(Excerpt from Stockwell-Nicholas book “The MYSTERIES OF YOU" ihf@cox.net)
Fruit flies do it. Fish do it. Dogs, cats, and lions too.
YOU do it... a quarter of your life... if you don’t... you die. So why do you suspend voluntary functions in this state of partial or full unconsciousness?
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On a clear day – and from the right location, you can see Mount Baldy (aka: Old Mount San Antonio) looming like a sentinel east of the Los Angeles skyline. At over 10,000 feet, it’s the highest point in Los Angeles County, and the third highest peak in Southern California.
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When you’re on track you know it… and feel fine.
If off track… you know it… You feel weird, wasted, ill-at-ease and like you’ve been soccer punched.
Do you face the same issue again and again?
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Discover a sanctuary for healing, rejuvenation, and beauty at Divine Elysian Wellness, a comprehensive naturopathic medical spa located in the picturesque setting of Rancho Palos Verdes.
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(Dr Shelley’s newest book, “Vagal Joy (if you have the nerve) The Art and Science of Hypno-Neurology” was just released this week. It is an easy read loaded with practical things you can do to be happy, healthy and wise.)
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Imagine yourself happily in the flow and on purpose, in your life, in your relationships and in your sport or hobby.
Mindfulness gets you out of your own way so you enter a well-orchestrated flow state.
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Therapy Dog Maya recently visited a group mental health session for teenage girls at Torrance-based Del Amo Hospital. As she worked her way around the circle, each of the troubled teens had a chance to pet, scratch or hug her. Maya lingered a moment with one 15-year-old girl, who turned to Maya’s handler, Jim, and said quietly, “This is the happiest time I have had since I’ve been here.” Then she smiled.
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When Skinner’s Pharmacy (Skinner’s) opened its doors in 1961 in Rolling Hills Estates, the Peninsula and surrounding communities were home to many family owned and operated businesses dedicated to serving the needs of their community.
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When my son was three, I said “Bryce, let’s hit the road and I got in the car. He didn’t follow. Instead, he was in the driveway with a stick.
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When you’re on track, you know it… and feel fine. If off track… you know it too… You feel weird, wasted, ill-at-ease and like you’ve been soccer punched.
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Wild mustard is despised among native plant activist. It smothers native plants and flowers transforming the landscape of the United States
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Flowers are not there for our enjoyment. Think of them as that lit up “liquor” sign down the street; bright, inviting, the promise of something good. But, this promise is for pollinators, not us.
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(with excerpts from “Awakened Miracles: Your Course From Source” Spiritual Counselor Certification)
What happens if you close your eyes and tell yourself, “The next thing I think is a dream?”
Go ahead, close your eyes and say it…“The next thing I think is a dream?”
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Your mind IS your body! The rate and depth of a single breath determine the chemicals your brain and glands release and disseminate to your entire body.
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Your body could give you signs (first subtle, then not so subtle) that you are ignoring your authentic self and not pursuing cherished dreams and values. Are you sick all the time without your doctors finding why? Do you have low energy while all your blood tests, radiology and physical exams are normal? Are you suffering from anxiety and depression?
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