Posts in Wellness
Dr. Ken Wright: A Lifelong Dedication to Transforming Pediatric Eye Care By Writer and Contributor Emily McGinn

Dr. Ken Wright, a pediatric ophthalmologist, has helped revolutionize the field of eye surgery over the course of his career. He has become world-famous in his field through writing breakthrough papers and bestselling books about how to conduct eye surgeries to correct issues such as double vision, crossed eyes and eye misalignment.

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Pumpkin Spice Done Healthy By: Corry Matthews, M.S.

It’s that time of year – the air is cooler, the leaves are turning colors and we are looking for something warm and full of goodness to sink our teeth into. This is also the time of year for #pumpkinspice everything. The problem – most of the items we turn to are loaded with sugar, fat and lots of calories. However, with a few simple tricks, you can keep all your pumpkin goodness and still avoid the holiday weight gain. After all, you need to save some calories for all the other decadent holiday goodies.

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Great-Full You By Shelley Stockwell-Nicholas, PhD - International Hypnosis Federation President, Author, Artist and More

Thank you! Thank me! Being grateful sets me free.

An attitude of gratitude celebrates your every experience as a precious lesson learned and becomes a stepping stone to higher ground. Especially when you navigate a rut or setback, your great-full-ness becomes a shock absorber that makes even the bumps smoother. 

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